7 Health Benefits of Sunflower Seeds
Sunflower seeds are actually tiny fruits packed with fiber, healthy fats, and protein, making them a nutritious option…
Helen is a health and lifestyle journalist and blogger with more than 25 years experience.
As a qualified health and sports nutritionist, Helen is bringing her expert knowledge, information and experience directly to you through the pages of Lifeinism.
238 posts
How to Donate Your Hair to Help Cancer Patients
Donating your hair is a great way to give back to those in need while also making a…
Secrets for Decorating a Small Kitchen
When it comes to decorating a small kitchen, the right decor can make all the difference. While you…
6 of the Best Train Routes for Exploring Europe this Summer
If you’re planning a trip to Europe this summer, you’re in for a treat. With a wide range…
The Latest Beauty MUST HAVE… A Showerhead Filter
If you’ve ever experienced dry skin or hair after showering in a new location, you’re not alone. Different…
7 Reasons You May Be Attracting Spiders into Your House
Spiders can be unwelcome guests in any home, and it can be unsettling to find them lurking in…
Would a Professional Home Organizer Help Transform Your Home?
Your home should be a place of comfort and relaxation, but clutter can quickly turn it into a…
Our Top Tips for Keeping Squirrels Out of Your Garden
Are you tired of squirrels ruining your garden? While these critters may be cute, they can wreak havoc…
Revealing the 8 Healthiest Nuts to Snack On
If you’re looking to add more protein to your diet, nuts are an excellent choice. Not only are…
Study Reveals Top 10 Cities Where Residents are Keen to Stay Young
A study has revealed the top 10 cities around the world where residents are the most keen to…