Gut health experts share the foods to avoid this festive season
Searches for ‘Christmas recipes’ are up for +400% in the past three months1, meaning many are preparing their…
Health and Fitness
37 posts
Discover ROAM: Premium and Functional Meat snacks built from the ground
Launched in January 2022, ROAM (https://roamfood.com/) is a real food first nutrition brand focused on making Premium and…
You Need to Try This Treatment in Your Weight Loss Journey, Say Experts
Experts reveal gentle approach that could boost your results Key Points: Have you ever stepped on the scale…
VIRGIN LIMITED EDITION JOINS FORCES WITH LEBLANQ TO OFFER EXCLUSIVE CYCLING AND GASTRONOMY EXPERIENCES
The first in the series will take place at Son Bunyola withJuan Antonio Flecha and José Pizarro 21 November…
Nearly half of British women are currently on a diet, new study finds
49% of British women are currently on a diet, with many reporting negative health impacts Leading online pharmacy Asda…
Stress Awareness Day uncovers the surprising benefits of cycling
People experience stress in different forms every day. Studies have shown that most common cause of stress is…
AI could reduce UK cardiac deaths by 12%, new study finds
According to a new study in the European Heart Journal, an AI-powered tool for heart disease prediction, currently in use in…
NEW Swap 2 Stop with free vapes this Stoptober
Swap 2 Stop is a new nationwide campaign, being offered by the York Health Trainers, which is aimed…
Why Are TikTok Users Soaking Their Cotton Pads in Rice Water? Expert Weighs In.
The glass skin trend has really brought rice water into the spotlight! This ingredient continues to gain popularity in skincare, leading…
Winter Fitness Made Easy: Tips from Jim’s Gym Founder
As winter sets in, staying active becomes vital for maintaining both physical and mental health. James Hilton, a…